“Confidence is knowing what is true; Joy is loving what is true.”
Learning the skills that give you the ability to know and find joy in who you are
Schedule a Consultation
We offer 30-min consultation appointments at a $50 charge to explore your concerns and begin your counseling journey with confidence and care. To submit a FREE consultation form click the link below to be assigned a therapist through our team.
Our Wellness App
A calm place to land, reflect, and reconnect with yourself. Discover thoughtful tools, private check-ins, and guided resources designed for real life. Explore free wellness tools or unlock private journaling, premium resources, and personalized insights.
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Our products are here for you whenever you need a reset, a release, or simply a reminder that you deserve support too. May these offerings help you create small moments of peace, grounding, and restoration—one breath, one choice, one moment at a time.
Soul Vision Wellness is a group therapy practice owned and operated by a Black Woman geared towards serving marginalized communities. You are welcome here.
"Marginalized communities" refer to groups of people who experience systemic exclusion and discrimination, often based on factors like race, gender, sexual orientation, socioeconomic status, disability, or religion.
ABOUT US
OUR SERVICES
How We Can Help You
Individual Therapy
Couples Therapy
Premartial and Marital Assessment
Individual Clinical Supervision
Learn about Soul Vision Wellness
Discover who we are, what we believe, and the different ways we support individuals, families, and communities.
Choose the Support That's Right for You
Follow These Simple Steps
Choose Your Path
Whether you're looking for personalized support, community connection, or everyday wellness tools, choose the option that fits your needs.
Therapy Services
Wellness Experiences
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Take the Next Step
Schedule a consultation, register for an upcoming Wellness Experience, or download the app to begin engaging with the resources that best support your goals.
Begin Your Journey
Wherever you begin, you're taking a meaningful step toward greater awareness, connection, and well-being. We're honored to be part of your journey.
DO YOU HAVE
Any Questions?
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The LCSW practices a type of mental health therapy that is strength based, meaning that they work with the client to find out what strong natural skills and talents they possess that can be used as a launching point to tackle issues causing hardship in the individual’s life. The social work framework for mental health therapy is very holistic, it will take into account not only the individual client’s emotional and psychological makeup, but also societal and environmental factors that can impact the well-being of the client.
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Mental illness, also called mental health disorders, refers to a wide range of mental health conditions — disorders that affect your mood, thinking and behavior. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviors.
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LMHCs are credentialed professionals authorized to provide mental health counseling and substance abuse treatment. An LMHC’s education and training lean towards patient-centric therapy and practical solutions. It allows counselors to work directly with individuals and groups in various settings, including schools, hospitals, residential facilities, and private practices.
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Psychotherapy is the use of psychological methods, particularly when based on regular personal interaction with adults, to help a person change behavior and overcome problems in desired ways.
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A therapist, or psychotherapist, is a licensed mental health professional who helps clients improve their lives, develop better cognitive and emotional skills, reduce symptoms of mental illness and cope with various challenges.
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Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
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Cognitive behavioral therapy is a psycho-social intervention that aims to improve mental health. CBT focuses on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems..
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Solution-focused therapy is a goal-directed collaborative approach to psycho therapeutic change that is conducted through direct observation of clients' responses to a series of precisely constructed questions.
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Behavior therapy or behavioral psychotherapy is a broad term referring to clinical psychotherapy that uses techniques derived from behaviorism. Those who practice behavior therapy tend to look at specific, learned behaviors and how the environment influences those behaviors.
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Play therapy is a form of psychotherapy that uses play to help children deal with emotional and mental health issues. By using play as the medium, children are able to explore their feelings and share them with the therapist or the parents.